Pilates with Honorine Parrish
Gentle, low-impact mat Pilates focused on back care, mobility, and functional strength. All levels welcome.
Class Details
Schedule
Tuesdays at 10:00 AM
Saturdays at 9:00 AM
Class meets twice a week, depending on NABE availability. Check @suenopilates on Instagram for updates.
Pricing
Sliding scale: $5–$25
Drop-in welcome | Bring your own mat
Location
Julia Morgan Ballroom
The Nabe (Potrero Hill Neighborhood House)
953 De Haro Street, San Francisco, CA 94107
What to Expect
- Gentle, adaptable movements
- Focus on back care and mobility
- Low-impact functional strength
- Welcoming, lighthearted atmosphere
- All fitness levels welcome
- Bring your own mat
About This Class
This welcoming mat-based Pilates class is designed especially for people with back pain, mobility challenges, or anyone looking to move more comfortably in daily life.
Instructor Honorine Parrish focuses on functional strength and flexibility through low-impact, adaptable movements, all in a supportive and lighthearted atmosphere.
All fitness levels are welcome. Whether you're new to Pilates or have been practicing for years, you'll find a welcoming space to strengthen your body and improve mobility.
Class meets twice a week, depending on NABE availability. Check @suenopilates on Instagram for updates, home exercises, and announcements.
Learn more at
suenopilates.com
Honorine Parrish
Honorine Parrish is an experienced Pilates instructor specializing in gentle, functional movement for people with back pain and mobility challenges.
Her welcoming teaching style creates a supportive, lighthearted atmosphere where students of all levels can improve their strength, flexibility, and comfort in daily life.
Other Wellness Classes
Explore more ways to stay active at The Nabe
Tai Chi
Mondays at 11 AM
Free Tai Chi class with Mary Plovanic focusing on health, mindfulness, and alignment. All levels welcome.
Learn More →
Yoga
Saturdays at 9 AM
Donation-based yoga with rotating teachers Tim Luddy and Joe Metzler. All levels appropriate.
Learn More →
Older Adult Exercise
Thursdays at 11 AM
Strength and balance class with social time. Free and open to all older (55+) adults.
Learn More →